cancer
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Oncologist Shares Surprising Causes of Head and Neck Cancer in Non-Smokers
Head and neck cancer is increasingly linked to HPV, with 70% of U.S. oropharyngeal cancers caused by the virus. Many risk factors, including environmental toxins and poor oral hygiene, contribute…
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The Link Between Exercise and Longer Cancer Survival
Staying active during cancer treatment can significantly slow tumor growth by up to 30% and improve patient well-being. The American Cancer Society recommends 150-300 minutes of weekly exercise to reduce…
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6 Important Actions to Take After a Cancer Diagnosis
Receiving a cancer diagnosis can be daunting, with stress impacting decision-making. Early action and education empower patients, while specialized care and strong support networks significantly improve outcomes. Seeking reliable information,…
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It Doesn’t Have to be You: Healthy Living Tips to Lower Breast Cancer Risk
Breast cancer is the most common cancer among women in the U.S., accounting for about 30% of new cases. Preventive measures include maintaining a healthy weight, exercising regularly, and consuming…
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Cut Processed Meats and Alcohol to Reduce Cancer Risks
Cancer rates among young people are rising. Experts emphasize the importance of lifestyle changes, particularly diet, in reducing cancer risk. Processed meats and alcohol significantly contribute to this risk. To…
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Balancing Diet & Exercise for Cancer Prevention
A balanced approach including a healthy diet and regular exercise is crucial for preventing cancer. Poor diet, inactivity, and excess weight contribute to a significant percentage of cancer cases and…
trim down and shape up 