Cholesterol
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Top Juices for Cholesterol Management Explained
Recent research indicates that certain juices, like those from citrus and beets, can help manage cholesterol levels by providing antioxidants and plant nutrients. High cholesterol affects 71 million Americans, increasing…
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10 Natural Foods That Lower Cholesterol Better Than Statins
Natural foods can significantly lower cholesterol levels, providing an effective alternative to statins without the associated side effects. Key options include fatty fish, avocados, nuts, and fiber-rich foods. A balanced…
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