kidney stones
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10 Fruits That May Help Prevent Kidney Stones
Approximately 1 in 10 Americans will experience kidney stones, which can impact health and quality of life. A diet rich in certain fruits, particularly citrus, can help prevent these painful…
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Bottom Line: Kidney Stones Suck! Just Don’t Go There
Summary: Kidneys play a crucial role in eliminating waste and extra fluids. Kidney stones, caused by factors like dehydration and diet, can be prevented by making healthy food choices and…
trim down and shape up 